5 Goblet Squat Benefits and Why You Should Do Them

Goblet squats are an excellent leg exercise that have been gaining popularity in recent years. You may have seen this movement being done in your local gym and wondered if it’s something you should add to your routine. Below are five goblet squat benefits and why yes, you should be doing them. Goblet Squats are […]

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Use these Natural Thermogenics Tips to Burn Fat

Thermogenesis is a process by which the body’s temperature rises and enhances metabolic rates. It’s possible to induce this state on your own to help improve your body’s ability to burn fat with all-natural products. These natural thermogenics have been shown to work for many people who struggle to lose weight on their own. Avoid […]

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source http://anabolic.co/genetics/use-these-natural-thermogenics-tips-to-burn-fat/

What do Resveratrol Studies Show for Weight Loss?

Resveratrol first gained attention in 2006 when the journal Cell reported on a study performed on mice. Several resveratrol studies have been done since then, showing that this substance may indeed provide some significant benefits when it comes to losing weight. What Is Resveratrol? Resveratrol is a substance that occurs naturally in the skin of […]

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Is the DB Pullover a Chest or Back Exercise?

The DB pullover is an old school exercise you don’t often see anymore. Once a popular staple of bodybuilding programs, many credited a good portion of their aesthetics (including their v-taper) to the DB pullover. However, some say it’s a chest exercise while others say it’s for the back. Which is it? Before we begin, […]

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source http://anabolic.co/training/exercise-videos/is-the-db-pullover-a-chest-or-back-exercise/

Reasons to Choose Whey Protein Isolate for Weight Loss

Although most people associate protein powder with athletes who want to become stronger and bodybuilders who want to gain significant amounts of muscle mass, the truth is that certain types of powders – namely whey protein isolate – can actually help people lose weight when used correctly and alongside a low calorie, low-fat diet. Why […]

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source http://anabolic.co/nutrition/supplements/reasons-to-choose-whey-protein-isolate-for-weight-loss/

11 Squat Motivation Tips for Leg Day

Squats are one of the most effective exercises, but they are also the one people most often dread. If this sounds familiar, these 11 squat motivation tips will help keep you going. #1. Do them Anyway If you wait until you are motivated to do squats, you might never perform them. As such, one of […]

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Don’t Make these Triceps Training Mistakes

The triceps are one of the hardest muscle groups to train for many people. If you do not wish to make things harder than necessary, you must avoid making these top five triceps training mistakes. #1. Not Focusing on All Three Muscle Heads Triceps have three muscle heads, and all of them must be worked […]

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Raspberry Ketones vs. Garcinia Cambogia

With all of the products available today that promise to help you lose weight, choosing the best one for your needs can be a bit of a challenge. Here, you can learn about raspberry ketones vs. garcinia cambogia, which are both popular weight loss supplements these days. How They Work Raspberry ketones help to facilitate […]

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source http://anabolic.co/nutrition/supplements/raspberry-ketones-vs-garcinia-cambogia/

Appetite Suppressant Pills vs. Natural Ingredients

Appetite suppressant pills seem to line drug store shelves these days, and you can even get pharmaceuticals from your doctor designed to help you stop eating. Are these necessary? Can you get the same results by using natural ingredients instead? The evidence certainly suggests that you can. Pharmaceutical Appetite Suppressants Obesity is an epidemic, especially […]

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source http://anabolic.co/nutrition/supplements/appetite-suppressant-pills-vs-natural-ingredients/

What’s a Good Fat Burner?

A fat burner is a product that helps your body rid itself of adipose tissue (stored fat) via one or more different mechanisms. Fat burners might improve boost your metabolism, suppress your appetite, and even improve your energy levels all at the same time. What’s a good fat burner, and how do you decide which ones […]

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source http://anabolic.co/nutrition/supplements/whats-a-good-fat-burner/

Is Meratol the Best Metabolism Booster?

A metabolism booster is a product that is designed to increase your body’s metabolic rate, which allows calories to be burned more quickly. A fast metabolism can help people lose weight and even stay in shape. With so many products on the market that claim to boost your metabolism, is Meratol really the best? Popular […]

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source http://anabolic.co/nutrition/supplements/is-meratol-the-best-metabolism-booster/

The Benefits of Lunges Might Surprise You

Though they’re not necessarily uncommon, you might be surprised at all the benefits of lunges. An excellent addition to any lower body workout, they’re great for bodybuilders who want to improve muscle quality and they’re great for sports players who want to focus on working one leg at a time to improve athleticism. Read on […]

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source http://anabolic.co/training/exercise-videos/the-benefits-of-lunges-might-surprise-you/

5 Whey Protein Isolate Recipes

Whey protein isolate is incredibly beneficial to bodybuilders, athletes, those trying to get in shape, and anyone who could benefit from some extra protein and amino acids without many calories or much fat. The 5 whey protein isolate recipes below are delicious and easy to whip up in your blender. Strawberry Banana Smoothie The combination of […]

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source http://anabolic.co/nutrition/recipes/juices-smoothies-and-shakes/5-whey-protein-isolate-recipes/

Why You Should Include Dumbbell Flies In Your Chest Routine

Pretty much every lifter does some sort of bench pressing in their chest routine. This is really no surprise as compound movements like the bench press are such good strength and muscle builders. However, you also often see lifters doing dumbbell flies. Have you ever wondered why? Below is a list of three reasons why […]

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Why Echinacea is a Great Remedial Herb

Also known as purple coneflower, Echinacea is one of the most popular natural remedies, and for good reason. You can achieve a number of benefits from taking Echinacea, a safe remedial herb that produces few side effects. Boosts the Immune System One of the earliest uses of Echinacea was strengthening the immune system. Some research […]

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source http://anabolic.co/nutrition/supplements/why-echinacea-is-a-great-remedial-herb/

31 Best Motivational Workout Songs of All Time

When it comes to working out, we all need a little motivation. The daily grind gets tough without a little help coming from our ear buds. Some days you just need a little push to get your butt off the couch; others days you need to get in the zone to hit that squat PR […]

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How Do Raspberry Ketones Work?

Of all of the questions that people ask about this relatively new but popular supplement, “How do raspberry ketones work?” is by far the most common. Raspberry ketones work in a variety of ways to help you shed unwanted pounds and feel better both mentally and physically. What are Raspberry Ketones? If you bite into […]

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source http://anabolic.co/nutrition/supplements/how-do-raspberry-ketones-work/

Flourless Fudge Brownie Bites

These Flourless Fudge Brownie Bites might be baked up in a muffin tin, but that in no way makes them a muffin! Made without flour and sweetened with natural maple syrup, these brownie bites are gluten-free, grain-free, and vegan which means they can fit into a multitude of diets. Easily adaptable in several ways, you […]

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source http://anabolic.co/nutrition/recipes/snacks-and-desserts/flourless-fudge-brownie-bites/

5 Best Exercises to Improve Posture

It doesn’t matter how fit you are, if you have poor posture, you will still suffer unnecessary aches and pains. In fact, the American Chiropractic Association estimates that as many as 80% of all Americans will suffer from back pain at some point, and a good number of those cases result from a routine failure […]

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What Do Fat Burners Do?

When it comes to weight loss supplements, the choices seem truly endless. You can buy pills to suppress your appetite, capsules that give you energy, or supplements that either block the fat you consume or burn the fat that you’ve already accumulated. Fat burners are by far some of the most popular, but how do […]

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source http://anabolic.co/nutrition/supplements/what-do-fat-burners-do/

How to Suppress Appetite Naturally

One of the leading contributors to excess weight is hunger. Cutting calories to shed pounds is necessary, but for some people, cutting calories leads to a growling stomach and a significant lack of energy. Learning how to suppress appetite naturally, and without the unwanted side effects, is simple. Hoodia Gordonii Hoodia Gordonii is a succulent […]

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source http://anabolic.co/nutrition/supplements/how-to-suppress-appetite-naturally/

Hunting for Protein: Healthy Meats of the Forest

When it comes to healthy meats, game animals are often overlooked as a low-calorie source of protein, vitamins, and minerals. If trimming down and building muscle are a primary concern, here are a few meats from the forest you may want to consider. Bison Bison meat comes from buffalo, an animal that eats only grass. […]

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Why Personal Sensory Deprivation Tanks will Soon be Popular

Sensory deprivation tanks were first developed in the 1950s, but have recently experienced a surge in popularity. Float centers are having a hard time keeping up with the demand, leaving many people unable to enjoy these tanks as often as they would like. Industry experts believe that personal tanks may soon be the norm rather […]

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Evening Primrose Oil Benefits and Side Effects

Like any other supplement that you take for your health and wellbeing, it is important to weigh the Evening Primrose Oil benefits and side effects against one another. This way, you can make better and more informed choices regarding your personal health. Evening Primrose Oil Benefits The Evening Primrose Oil supplement benefits that make this […]

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source http://anabolic.co/nutrition/supplements/evening-primrose-oil-benefits-and-side-effects/

10 Reasons to Drink Green Tea

Often hailed as a miracle tonic, green tea provides numerous health benefits for people of all ages. If you enjoy drinking tea, switching from your usual type to green tea could be beneficial for the following ten reasons. #1. It Helps with Weight Loss The polyphenol in green tea helps speed the metabolism, allowing you […]

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Hangover Smoothie

Last night’s party was great, but this morning’s hangover isn’t. Cure the nausea and pounding headache by hydrating yourself with this Hangover Smoothie! The below smoothie may look like a simple green smoothie, but it is actually filled with ingredients to fight those hangover symptoms. Coconut water supplies much needed hydration, banana provides potassium and […]

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source http://anabolic.co/nutrition/recipes/juices-smoothies-and-shakes/hangover-smoothie/

How to Get Huge Calves

Dumbbell calf raises are one of the most old school exercises in the book. This is because while gym equipment for calves isn’t exactly rare, it’s also not something you find in every facility, either. If you’re interested in how to get huge calves, but are concerned because your gym doesn’t have a lot of […]

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source http://anabolic.co/training/exercise-videos/how-to-get-huge-calves/

Does Capsiplex Work as a Diet Pill?

Capsiplex is a weight loss supplement, and a popular one, at that. It’s very common in the UK and the US, and even celebrities have claimed to have used it with a great deal of success. People who want to lose weight often stumble across Capsiplex through a search engine or from the advice of […]

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source http://anabolic.co/nutrition/supplements/does-capsiplex-work-as-a-diet-pill/

Is Forskolin Good for Weight Loss?

These days, it seems like everyone wants a quick fix when it comes to losing weight. People want a “beach body” or they want to fit back into their high school jeans. In some cases, people need to lose weight to improve health conditions like diabetes. With all of the diet pill options out there, and […]

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Salsa Beef with Cilantro Lime Couscous

This quick salsa beef dinner provides both whole grain carbohydrates as well as filling protein. Though couscous is often considered to be more of a simple carbohydrate, it provides protein, fiber and essential vitamins that many other grains don’t. Just a one-cup serving of couscous contains 6 grams of protein, 2 grams of fiber, as […]

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Are Fat Burners Safe?

Generally speaking, fat burner pills are dietary supplements that help your body burn adipose tissue as well as fat coming into the body to help you lose weight. There are many different types of fat burners on the market today, and choosing the right one for your needs might seem challenging. Are fat burners safe? It […]

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What Is Piperine?

It’s a common ingredient in many of today’s all-natural weight loss supplements, and it’s one of the few ingredients that produces side effects only rarely. It’s called piperine, and it’s proving to be one of the most powerful weight loss supplements available in the world today. What Is It? Piperine is the scientific name given […]

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What is Zinc Good For? Five Awesome Benefits

You may already know that zinc is an essential mineral that your body needs to stay healthy. Have you ever stopped to think about why that is? What is zinc good for, and why do so many people take zinc supplements every day? Learning more about this naturally occurring elemental mineral can help you make […]

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How to Do Bosu Ball Push Ups

Bosu ball push ups might not be considered a hardcore or mass building exercise, but that doesn’t mean they can’t be effective. Push ups on a bosu ball help build stability throughout the upper body and torso, and can even be used when rehabbing the shoulder. Below is a brief explanation on how to do […]

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source http://anabolic.co/training/exercise-videos/how-to-do-bosu-ball-push-ups/

How to Get the Most from Your Lat Pulldown

Though most traditional bodybuilders stay away from weight machines due to the thought that they can cause muscle imbalances, the lat pulldown is the one machine that most will make an exception for. Basically a substitute for a pull-up or chin-up, the lat pulldown can be extremely helpful in building a strong back – as […]

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source http://anabolic.co/training/how-to-get-the-most-from-your-lat-pulldown/

Why are Egg Calories the Best?

Rich in vitamins, minerals and antioxidants, eggs are known as “nature’s multivitamin.” That’s high praise for a food that has been avoided by many for years due to high cholesterol fears. Below we dive into the truth behind eggs and discover all the reasons why you need those egg calories in your diet. Nutrients in […]

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source http://anabolic.co/nutrition/why-are-egg-calories-the-best/

Barbell Row vs Dumbbell Row

Both the barbell row and the dumbbell row are compound exercises utilized to develop a strong, muscular back. The barbell and dumbbell row both require proper form and technique to develop not only strong muscles but also to avoid injury. Learn about the exercises as well as the proper form of the exercises below. What […]

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A Beginner’s Guide to Powerlifting

The objective of powerlifting is simple – lift as much weight as possible. If you’ve been wanting to learn more about the techniques and benefits of powerlifting but have never gotten around to it, today is your lucky day. Read on to discover all of the benefits of powerlifting – and why you should try […]

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Why the Bodyweight Jump Squat is One of the Best Explosive Leg Workouts

Bodyweight jump squats have experienced quite a surge in popularity in recent years with the rise of explosive leg workouts in bootcamp-style and cross training fitness programs. However, they have long been used to help athletes develop and improve their maximum explosive power, so they’re really nothing new. That said, check out the tips below […]

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What Makes the Best Stack for Muscle Growth?

If you want to see bigger, stronger, and more defined muscles when you look in the mirror, it all starts with the right diet and a rigorous workout routine. However, if you want to maximize your effort and experience truly explosive results, you’ll need the best stack for muscle growth available to you. Here’s everything […]

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source http://anabolic.co/anabolic-steroids/what-makes-the-best-stack-for-muscle-growth/

Where is it Legal to Buy Anabolic Steroids for Sale?

The laws surrounding anabolic steroids for sale vary from country to country all around the world. In the United States, for example, you can only purchase steroids with a prescription. In Canada, it is legal to possess steroids without a prescription, but it is illegal to buy or sell them. If you’re curious about where […]

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Tips on Keeping Gains for the Moderate AAS User

One of the biggest complaints that users of anabolic steroids have is their inability to maintain their gains post cycle. Here are a few things to consider. Have the Right Expectations The first thing you must do is come to terms with the fact that the gains you get from anabolic steroids are not natural. […]

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Steroids in Sport: Which Athletes Have Been Busted?

Anabolic steroids were developed in the 1930s, and by the 1970s, they were a staple for athletes around the world. In fact, steroids in sport were quite commonplace for decades. However, in the late 1980s and early 1990s, the United States and other countries essentially banned the possession, use, purchase, and sale of steroids without […]

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Oral vs. Injectable Steroids

If there is one question that comes up on steroid forums more than any other, it has to do with oral versus injectable steroids. People want to know which compound is best in which situation, which has the least side effects, and which provides the best overall results. Here, you will learn everything you need […]

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Is there such a thing as Natural Steroids?

These days, men and women around the globe look for ways to enhance their performance, their strength, and even their physical appearance. Since the late 1940s, anabolic steroids have grown popular for those very reasons. With all of the herbal remedies out there these days, people are looking for natural steroids that can provide some […]

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Losing Weight with Steroids the Smart Way

Can steroids help you lose weight? Most people recognize anabolic steroids as substances that help athletes and bodybuilders gain pounds of lean muscle mass. However, with the right steroids and the right diet and exercise plan, losing weight with steroids is possible. Other compounds, such as HGH and bronchodilators, are also common compounds for weight […]

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Which Steroids are Legal in Which Countries?

The legality of steroids is a controversial topic all over the world. In some places, such as in the United States, using or possessing any anabolic steroid without a prescription is illegal. In other countries like Mexico, you can find anabolic steroids in pharmacies and drug stores and you can buy them without prescriptions. Below […]

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The Physical and Psychological Reasons Why We Take Steroids

With all of the social stigma surrounding anabolic steroids, and with the looks of disappointment on the fans of famous athletes who get caught juicing, people often wonder why others take steroids to begin with. Bodybuilders and athletes never use anabolic steroids to get high; at least, not in the traditional sense of the word. […]

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The Best Supplement Stack for Strength

If you want to lift more weight, jump higher, run farther, and truly feel the power your body is capable of, you’ll need the best supplement stack for strength available. Athletes and bodybuilders who want to push themselves to the very limits of their capabilities rely on a few select compounds to get the job […]

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The Best Cutting Stack for Keeping Muscle

A cutting stack is designed to help you shed unwanted body fat, whether you’re interested in improving muscular definition or even dropping a few pounds to make your weight class. Unfortunately, many of the supplements designed to help you shed those pounds can cause you to lose some of your hard-earned muscle mass. The best […]

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Steroids, Gynecomastia, and Gyno Surgery

Hormones play a vital role in the human body as a whole. They tell our bodies when to grow and help us reach sexual maturity to reproduce. Steroids are hormone derivatives, and they often lead to some hormonal imbalances in the body. Here, you can learn about steroids, how they can cause gynecomastia (gyno) without […]

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source http://anabolic.co/anabolic-steroids/steroids-gynecomastia-and-gyno-surgery/

How to Spot Fake Gear

With so many bodybuilders and athletes turning to anabolic steroids for performance enhancement coupled with the fact that anabolic steroids are illegal to possess, the number of people selling fake gear across the country is startling. Fortunately, there are a few ways that you can spot the fakes before you spend your hard earned money. […]

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source http://anabolic.co/anabolic-steroids/how-to-spot-fake-gear/

What Is the Fastest Way to Burn Fat?

Certain athletes and bodybuilders work hard during the off-season to put on muscle and add bulk. Then, prior to competitions, it is all about cutting fat to enjoy that amazing muscle definition that they want so badly. There are a few different ways to burn fat, but it all starts with diet. The Only Way […]

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source http://anabolic.co/anabolic-steroids/what-is-the-fastest-way-to-burn-fat/

How to Get Rid of Gyno

If you want to know how to get rid of gyno, it’s important to first understand what it is and what causes it. It’s always best to prevent gyno (or gynecomastia) wherever possible. Although surgery is typically the only way to resolve more severe cases, it’s possible to reverse mild to moderate gyno with the […]

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source http://anabolic.co/anabolic-steroids/how-to-get-rid-of-gyno/

What Do Steroids Do?

You hear about them in the media when athletes are caught using them, and you might even see them on TV since pharmaceutical companies advertise them to the general public. Steroids can be used for gaining muscle, enhancing performance, and even treating a variety of medical conditions, but how? What do steroids do? What are […]

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Real Advice for Your First Cycle (and PCT)

You have worked hard to reach your maximum potential. Whether that means your goal has been to put on slabs of muscle, or cut fat to become more athletic. However, you’ve hit a plateau that diet and exercise alone can’t overcome. If you have decided to start your first cycle with anabolic steroids, you likely […]

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Understanding the Need for Post Cycle Therapy

People who are new to anabolic steroids for performance enhancement often (mistakenly) believe that they can take a product for a few weeks, get buff or toned, and then simply stop. This is not the case. No matter what steroid you use, post cycle therapy is a necessity. Here is everything you need to know […]

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What Is the Best Post Cycle Therapy?

Post Cycle Therapy, or PCT, is very important for bodybuilders and athletes who use anabolic steroids as part of their performance enhancement routines. It not only helps prevent fatigue and general feelings of malaise while the steroids exit their systems, but it also prevents side effects resulting from too little testosterone or too much estrogen. […]

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Necessary Supplements to Take with Anabolic Steroids

Part of using anabolic steroids responsibly involves obtaining the right supplements to protect your health and well-being. Every single anabolic steroid out there requires some sort of supplementation, no matter how mild it is. Fortunately, these compounds are easy to find and often inexpensive. Here is a guide to necessary supplements and why you need […]

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How to Increase Testosterone Naturally

Whether you want to improve your overall health and well-being, add muscle mass, or simply get fit, increasing your testosterone levels offers many advantages. Although there are certainly plenty of synthetic supplements out there, these require prescriptions and can sometimes come with undesirable side effects. Because of this, it is always worth your while to […]

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source http://anabolic.co/anabolic-steroids/how-to-increase-testosterone-naturally/

How to Choose the Best Bulking Stack

If you truly want to add muscle mass to your frame, you’ll need the best bulking stack your money can buy. When it comes down to choosing steroid stacks for bulking, it’s important to look at the individual compounds and what they’re designed to do. This way, you can better understand how these compounds will […]

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Do Anabolic Steroids Show Up on Drug Tests?

Whether or not anabolic steroids show up on drug tests depends on the type of test you take. Almost all athletes and bodybuilders are subject to specialized drug tests, which check primarily for the presence of steroids. Sporting Events and Competitions If you are a competitive bodybuilder, or if you play a competitive sport, then […]

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Why are Anabolic Steroids Illegal?

While there are millions of people around the world who have used anabolic steroids with great success, they remain illegal in many countries, including the US. The reasons for this are many, and people even have their own theories as to why the possession, use, purchase, and sale of steroids carries such harsh penalties. How […]

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Hair Loss from Steroids

Countless men (and even some women) report abnormally fast hair loss while using anabolic steroids. While several studies have looked at the link between steroids and hair loss, much is still unknown. Fortunately, there is some information out there that can help you decide whether hair loss is a factor for you. How can You […]

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Best Anabolic Steroids to Lose Weight and Burn Fat

Although most people probably think of buff celebs like Sylvester Stallone or Arnold Schwarzenegger when they think of anabolic steroids, these compounds are capable of much, much more. In fact, when you use the right steroid at the right dose, it is possible to actually lose weight in the form of body fat without losing […]

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The Best Steroid for “Getting Big”

If you want to look like Arnold Schwarzenegger or Dwayne “The Rock” Johnson, then you should prepare yourself for plenty of hard work and dedication. Of course, anabolic steroids can also help you reach those goals if you know which ones to use – and how to use them safely. Food – The Most Anabolic […]

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Dry vs. Wet Steroids

Although all anabolic steroids are derivatives of the same natural hormones, they each have their own inherent set of benefits and drawbacks. Some steroids are wet, which means they increase liquid in the body. Others are dry, and while they might not cause bloating, they leave the joints sore and achy. Learn about the dry […]

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Gynecomastia: Early Warning Signs

Gynecomastia, or “gyno”, is every anabolic steroid user’s worst nightmare. In short, it is a condition in which men develop breast tissue due to an overabundance of estrogen in their bodies. Although it is possible to reverse the condition early on, it may become permanent and require surgery in its advanced stages. Here is everything […]

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Are Steroids Illegal?

These days, more and more people ask the age-old question: “Are steroids illegal?” In all honesty, the answer to that question depends on factors like location, the steroid you are using, and whether or not you have a prescription. Learning about whether steroids are legal where you live can help you make better decisions about […]

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What Is the Best Oral Steroid for Muscle Gain?

Oral steroids are popular among bodybuilders and athletes for many different reasons. Many prefer to avoid the nuisance of injections, and others simply prefer the convenience that tablets and capsules provide. Several of the most popular anabolic steroids on the market come in oral form, but not all of them are right for bulking. Here, […]

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4 Legal Steroid Alternatives Based on Goals

For many people, fitness goals are incredibly important. That’s why performance enhancing drugs and supplements like anabolic steroids are so very popular. Although steroids certainly aren’t for everyone, there are safer legal steroid alternatives that you can use to help you meet your goals. Muscle Gain If your goal is to gain pounds of muscle […]

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Anabolic-Androgenic Steroid Dependency and Addiction: Fact or Fiction?

According to the Food and Drug Administration (FDA), anabolic-androgenic steroids, or AASs, have a huge potential for steroid dependency and addiction. Because of this, they are a Schedule III controlled substance. Although there is no denying that many people abuse steroids, is it really possible to become dependent on them, or even addicted to them? […]

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Anabolic Steroids and Cardiovascular Function

Although a link between anabolic steroids and cardiovascular function declines certainly does exist, researchers are not entirely sure what causes some of them. There are three main things to keep in mind regarding the effects of steroids on your heart: high blood pressure, an enlarged heart, and abnormal cholesterol levels. Steroids and High Blood Pressure […]

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The Dangers of Steroids and Alcohol

If you are interested in using anabolic steroids for performance enhancement, then you should first understand all of the ways in which these chemical compounds can affect your body. Steroids and alcohol are not a good mix, and combining the two can have serious – and sometimes fatal – consequences. Increased Risk of Liver Damage […]

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What are the Advantages of Clomid PCT?

Post-cycle therapy is a vital part of any steroid cycle for several reasons. It helps bodybuilders and athletes maintain their gains, it lessens the risk of estrogen-related side effects, and it even helps boost the body’s natural production of testosterone. While there are several compounds out there that will provide excellent protection, Clomid PCT is […]

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Steroid Acne Treatment & Prevention

One of the most commonly reported side effects associated with the use of anabolics is steroid acne. Fortunately, you can take some steps to minimize oily skin and the development of blemishes both during and after your anabolic steroid cycles. Consider Your Genetics The acne caused by steroids is an androgenic effect, much like the worsening […]

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Everything You Need to Know about an HGH Cycle

HGH is a wonder hormone, for sure, but in order to get the most out of it, you need to carefully plan your HGH cycle. While some people certainly use it indefinitely at very low doses to enjoy the anti-aging benefits, bodybuilders often use it at higher doses and, as such, must plan a careful […]

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What Does HGH Do?

One of the questions that many people have today is “what does HGH do?” HGH is a hormone that is naturally produced in the pituitary gland in men and women alike. Its main function is to spur growth in children and adolescents, but in adulthood, it plays a role in regulating things like metabolism, body […]

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How to Get Human Growth Hormone Supplements

Over the last decade or so, human growth hormone supplements, also known as HGH, have grown in popularity among celebrities and athletes alike. This hormone is responsible for muscle growth, a healthy immune system, a youthful appearance, and much, much more. Unfortunately, it is often hard to come by since it’s only available by prescription […]

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What Kind of HGH Results Should You Expect?

The potential HGH results are nothing short of spectacular, and they can improve not only your appearance, but also your general well-being. In short, HGH not only makes you look better; it also makes you feel better from the inside out. The HGH results you should expect depend primarily on how and why you use […]

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What Is the Perfect Winstrol Dosage?

Winstrol or Stanozolol, commonly known as “Winny”, is the oldest and most well-known anabolic steroid. It is incredibly popular, and although it’s primarily used for cutting, it does have its place in some bulking cycles, too. Choosing the perfect Winstrol dosage doesn’t have to be difficult. In fact, there are only a few different factors […]

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7 Reasons to Choose a Tbol Only Cycle

Tbol, or Turinabol, is a very powerful bulking steroid and one that many men prefer, particularly when they find alternatives like Dianabol to be too harsh. There are plenty of reasons why so many athletes and bodybuilders continue to fall back to a Tbol only cycle when they want to gain mass. Here are seven […]

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How to Maximize Your Turinabol Results

If you are interested in using Turinabol for performance enhancement, this particular compound is a great choice. It works well in bulking and cutting cycles, it improves the performance of other steroids, and it comes with very few side effects. Understanding how to maximize your Turinabol results can help you get the most out of […]

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Turinabol Cycle Examples for Bulking & Cutting

When using anabolic steroids as performance enhancers, it is necessary to plan a complete cycle long before you ever take your first dose. The following Turinabol cycle examples will help you make better decisions about your health and overall well-being, all while maximizing your results. Average Turinabol Cycle Doses Before you dive headlong into a […]

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What Makes Oral Turinabol a Better Alternative to Dianabol?

Often called “mild Dianabol” by athletes and bodybuilders around the world, Turinabol is one of the world’s most popular steroids. Although it does not provide outstanding results when used alone, it can go a long way toward boosting the effects of other steroids stacked with it. If you are considering using Dianabol, the following information […]

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What Is the Recommended Turinabol Dosage?

If you’ve made the decision to use Turinabol as a performance enhancer in either a bulking or cutting cycle, it is important to understand the best dosage in a variety of situations. Though it comes in 10mg tablets, the actual Turinabol dosage varies based on many different factors and often comes down to the user’s […]

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A Brief Guide to Trenbolone Acetate: Uses, Dosage, and More

Trenbolone is one of the most potent and powerful steroids available. What’s more, it is also one of the most versatile since it works well in bulking and cutting cycles alike. If you are considering Trenbolone Acetate in your next cycle, make sure you understand how to use it responsibly to keep yourself safe. What […]

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Trenbolone Results: What to Expect

You have read up on the benefits and risks associated with Trenbolone. You have even stocked up on all of the compounds you will need for your cycle. Now, all you need to know is what kind of Trenbolone results you can expect. While everyone responds differently to various anabolic steroids, there are some averages […]

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7 Reasons to Choose Trenbolone Enanthate to Build Muscle

If you want to use a steroid or other performance enhancer to build solid, strong muscle, then you can’t go wrong with Trenbolone enanthate, also known as Tren. When used with the right supplements, in the right stacks, and at the right doses, it can help you get incredible gains with minimal side effects. #1 […]

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Best PCT for a Tren Steroid Cycle

The Tren steroid commonly called “Trenbolone acetate”, is one of the most popular anabolic steroids on the market when it comes to gaining muscle mass. It has the potential to provide excellent gains, but unlike many other potent steroids, it does not convert to estrogen in the body. This means that PCT, or post-cycle therapy, […]

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Is it Possible to Avoid Tren Cough?

Trenbolone, often referred to as “Tren”, is an injectable anabolic steroid that people use during bulking cycles to build muscle mass. An oral version is available but not commonly used. Many of the people who use it experience a phenomenon known as Tren cough, which occurs immediately after the injection is given. Here, you’ll learn […]

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Is Trenbolone the Best Steroid?

If you type the term “best steroid” into Google, you will see enough conflicting opinions to make your head spin. Trenbolone is almost always at the top of the charts, and for good reason. It offers tremendous gains and relatively few side effects when used responsibly. Better than Testosterone Experienced athletes and bodybuilders consider Trenbolone […]

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Putting Together the Perfect Trenbolone Cycle

If you have some experience with anabolic steroids and how your body reacts to them, then a Trenbolone cycle may be one of the best you will ever complete. You can use a Tren cycle for bulking or for cutting thanks to this compound’s natural versatility, and it pairs nicely with a variety of other […]

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Understanding and Preventing Trenbolone Side Effects

Trenbolone side effects vary in intensity from mild to severe depending on the amount you use and the supplements you choose to use with it. Although Trenbolone is very powerful and it can produce significant side effects, the good news is that you can mitigate the majority of them by using the product responsibly and […]

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Testosterone and Penis Size

Men use testosterone for many different reasons throughout their lives. Some, such as athletes and bodybuilders, use it for performance enhancement. Others take it to replace the testosterone their bodies no longer make naturally. In either case, men often have questions regarding testosterone and penis size. Natural Growth during Puberty As you might already know, […]

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AAS Cycling for Prostate Cancer Prevention

There are many different studies on the effects of anabolic-androgenic steroids (AAS), and most of them seem to focus on the negative effects. Research has linked high blood pressure, liver damage, mood swings, and even prostate cancer to anabolic steroids. Despite the negatives, some studies may actually suggest that AAS cycling for prostate cancer prevention […]

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Are Testosterone Pills Effective?

Most of the time, when a bodybuilder or an athlete uses exogenous testosterone to boost his performance, it comes in the form of an injection. However, not everyone tolerates injections, and some people simply prefer to use an oral alternative. Testosterone pills do exist, and while they do work to a degree, they are not […]

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Are you Experiencing these Low Testosterone Symptoms?

As men get older, their natural testosterone levels begin to fall. This leads to a host of low testosterone symptoms which include changes in libido, fatigue, development of body fat, and more. Because bodybuilders suppress their bodies’ natural ability to produce testosterone, these symptoms can become much more pronounced. Here is some information about the […]

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Do Testosterone Boosters Work?

The vast majority of men experience symptoms of low testosterone as they age. After age 30, testosterone production slows down, and things like increased body fat, lower sex drive, and even fatigue can set in. As such, millions of men purchase testosterone boosters. The question still remains: do testosterone boosters work? When Should Men Consider […]

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Why and How Negative Testosterone Side Effects Occur

You probably already know that testosterone plays some very important roles in the male and female bodies alike. It supports muscle growth, bone density, and sexual health in both genders. Although many men (and some women) seek testosterone replacement therapy regularly, very few people actually stop to consider the possibility of testosterone side effects. How […]

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Why Is Testosterone Propionate so Popular?

Bodybuilders around the world understand the importance of supplementing their steroid cycles with testosterone, and some rely on testosterone alone for its muscle-building properties. There are many different forms of the hormone from which to choose, but the testosterone propionate remains a favorite among athletes for several reasons. Understanding Esters There are many different types, […]

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How Testosterone Replacement Therapy Really Works

When you think of testosterone replacement therapy, you probably think of men well into their 50s and 60s who get testosterone prescriptions from their doctors to keep their hormone levels in check. However, younger men commonly participate in this therapy in order to prevent a host of problems associated with having too little testosterone. Here, you’ll […]

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Sustanon 250 Cycle from Start to Finish

Sustanon 250 is probably one of the most underrated performance enhancers available today. This blend of testosterone esters provides bodybuilders with the best of both worlds: fast-acting testosterone that provides a near-instant energy boost and slow-acting testosterone for the best possible muscle growth. Below, you can find some tips for putting together an excellent Sustanon […]

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Understanding and Preventing Sustanon 250 Side Effects

Although Sustanon 250 is one of the most beneficial and versatile products that bodybuilders and athletes will ever find, you need to take certain precautions when you use it. There are several unfavorable Sustanon 250 side effects, but the good news is that you can prevent them with some basic knowledge and some precautions. This […]

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Sustanon Injection Details for Performance Enhancement

Sustanon comes in a variety of concentrations, so in order for you to get the right dose, you need to understand several things about the product you want to use. Before you try your first Sustanon injection, make sure you understand how to measure your dose, what the right dose actually is, and even how […]

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How to Get the Best Sustanon Results from a Bulking Cycle

Sustanon, or more specifically, Sustanon, is a very powerful and beneficial testosterone blend that is a great addition to any cycle. Like all exogenous testosterone products, it’s important to understand the best ways to maximize your Sustanon results while still minimizing the risk of side effects. Fortunately, it’s simple to do. Understanding Sustanon and How it […]

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Everything You Need to Know about Sustanon 250

Many people see Sustanon 250 mentioned in anabolic steroid forums and online, but very few people actually understand its mechanisms and chemical properties. When you learn more about this amazing blend of hormones, you can make better decisions when it comes to planning your performance enhancement cycles. A Blend of Testosterone Testosterone is the base […]

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Average Sustanon 250 Results Based on Stacks and Cycles

Before you can accurately plan a cycle, you need to understand what kind of Sustanon 250 results you can hope to see. Although everyone is a little different, the results you will see depend on the type of cycle or stack, the dosage you use and the length of your cycle. Putting all of these […]

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What Is Sustanon?

What is Sustanon, and why are so many people turning to it for performance enhancement? Simply put, it’s a blend of four different testosterone esters that work together in harmony to provide incredible benefits. Here’s what you need to know about Sustanon, including the dosage, cycles, and side effects. Why Do People Use Sustanon? In […]

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Maximizing Sustanon 250 Gains without Maximizing Risks

Sustanon 250 is a powerful, beneficial blend of testosterone that works nicely in cutting and bulking cycles alike. Here, you can learn how to get the best possible gains, minimise the risk of side effects, and even discover the best ways to maintain the Sustanon 250 gains once your cycle ends. Expectations and Timing Because Sustanon […]

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A Guide to Getting Optimal Dianabol Results

Dianabol (Dbol) is one of the most popular and powerful steroids available to athletes and bodybuilders, and it is relatively easy to find. However, getting the best Dianabol results is not as simple as taking a Dianabol pill each day. It takes knowledge, persistence and dedication to get the results you want to achieve. Creating […]

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Planning an Effective Dianabol Cycle from Start to Finish

Dianabol (Dbol) is one of the most popular and powerful anabolic steroids on the planet. Athletes and bodybuilders have used it for decades to improve their overall aesthetic appearance and performance. If you are ready to transition to Dbol, you need to plan your Dianabol cycle effectively in order to achieve the desired results. Below, […]

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Dianabol Side Effects for Men

Dianabol is one of the most popular bulking steroids in existence today. Bodybuilders and athletes use it to pack on muscle mass and vastly improve their overall strength and performance. There are some concerns regarding Dianabol side effects for men, but the good news is that the majority of these can be mitigated with some […]

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When is the Best Time to Take Dbol?

Dianabol, or Dbol, is known for providing massive gains in very short periods of time. Those who have never used it often want to know when is the best time to take Dbol. There are actually a few different answers to this question, and it all comes down to your previous experience with steroids and […]

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Post Cycle Dianabol Supplement Tips

Dianabol is one of the most powerful and popular anabolic steroids available in the world today. It can provide you with immense strength and scale-topping gains in a very short period. However, to make the most of, and keep your Dianabol results, you will need to be smart once your cycle ends. Here are some […]

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Is Anabol the Same as Dianabol?

There are dozens of anabolic steroids available today, and many of them are derivatives of the naturally-produced male hormone, testosterone. Each one has a slightly different molecular structure than the next, though, which makes them behave differently. Every now and then, you will come across steroids that are the same, save for the name. This […]

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What Dianabol Results Can I Expect?

For the last several decades, many athletes and bodybuilders have turned to Dianabol for significant muscle gains and performance enhancement. If you’re interested in trying it for yourself, understanding the Dianabol results that you can expect can help you make the best decision for your unique needs. What Is Dianabol? Dianabol is often referred to […]

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Improve Your Cycle by Knowing the Dbol Half Life

When planning a steroid cycle, it’s vital that you understand the half life of every component in your stack. This will allow you to get the most out of your doses with the proper timing. The Dbol half life is very short – only six to eight hours. With that information, you can properly plan […]

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A Guide to Getting the Best Deca Durabolin Results

Deca Durabolin, or Deca, is one of the most common anabolic steroids in the bodybuilding and athletic world. It is common during off-season bulking cycles thanks to its ability to pack on lean muscle mass. However, Deca is by no means a miracle worker, and its sole purpose is to enhance the efforts you put […]

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Tips for Planning Your First Deca Durabolin Cycle

You have tried a testosterone-only cycle, and you have perfected your diet and exercise program, but you are ready to take the next step. Deca is a great choice for athletes and bodybuilders who have some experience with steroids and cycling, but how do you implement your very first Deca Durabolin cycle? Here is a […]

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Discovering the Perfect Deca Durabolin Dosage for Your Body

Like all anabolic steroids, there is no one Deca Durabolin dosage that works for all bodies. Some people tolerate certain steroids better than others, so each time you try something new, it is important to take the time to titrate the dose until you find the optimal amount for your needs. The “Average” Dose for […]

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Deca Steroids – 7 Reasons Nandrolone Decanoate Is So Popular

Nandrolone decanoate, more commonly known among athletes, bodybuilders, and fitness enthusiasts as Deca Durabolin, is one of the most popular anabolic steroids in existence today. There are many reasons why people turn to Deca steroids more than others. #1 – It’s the “King of Strength” When athletes want an anabolic steroid that will provide them […]

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Preventing and Reversing Deca Durabolin Side Effects

Deca Durabolin (Deca) is one of the best and most popular anabolic steroids available to bodybuilders and athletes today. It packs a terrific punch, and it can help you gain 20 or more pounds in a single cycle. However, Deca is not without its pitfalls. Here are some ways to prevent and reverse the most […]

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Tips on Building Quality Muscle with the Deca Durabolin Injection

Deca Durabolin is another of the more common off-season bulking steroids, and for good reason. It does a great job of enhancing your efforts and helping you get the body you want. However, Deca works more slowly than other steroids, so it’s important to do all you can to help it along. Here are some […]

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Surprising Deca Durabolin Benefits for Juicers

With so much negativity surrounding the use of anabolic steroids these days, many people fail to understand that there are some significant benefits associated with them when used for performance enhancement. Bodybuilders and athletes put their bodies under a significant amount of stress, and they need a means to reduce the amount of stress their […]

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What Is Liquid Anavar?

When it comes to things like testosterone and anabolic steroids, you can find them in many different preparations. Pills and injections are by far the most common, but there are other ways to use them, too. For example, you can find patches, creams, and even liquid suspensions. Liquid Anavar is the perfect example of a […]

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How to Get the Best Anadrol Results

There are two things that set Anadrol apart from its counterparts. First, it is relatively safe and mild, even when used at the doses recommended for performance enhancement. Second, it is a favorite among women who want to add lean muscle mass. Before you make your decision regarding the best anabolic steroids for your needs, […]

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