The DB pullover is an old school exercise you don’t often see anymore. Once a popular staple of bodybuilding programs, many credited a good portion of their aesthetics (including their v-taper) to the DB pullover. However, some say it’s a chest exercise while others say it’s for the back. Which is it? Before we begin, […]
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source http://anabolic.co/training/exercise-videos/is-the-db-pullover-a-chest-or-back-exercise/
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