It doesn’t matter how fit you are, if you have poor posture, you will still suffer unnecessary aches and pains. In fact, the American Chiropractic Association estimates that as many as 80% of all Americans will suffer from back pain at some point, and a good number of those cases result from a routine failure […]
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source http://anabolic.co/genetics/7-best-exercises-to-improve-posture/
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