5 No Bake Paleo Desserts that Taste Devine

The following five no bake paleo desserts are naturally gluten-free, grain-free and made without any dairy or refined sugars. Simple to throw together, these desserts are healthy alternatives to processed options yet are still sweet enough to curb that sweet tooth! Paleo Fudge Makes 12 squares This fudge might be made without any refined sugars […]

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source http://anabolic.co/nutrition/recipes/snacks-and-desserts/5-no-bake-paleo-desserts-that-taste-devine/

How to Bench Properly to Avoid Injury

While the barbell bench press is one of the best strength and muscle builders a lifter can do, it can also be quite damaging to the body. Ask any lifter with several years in the gym, and they’ll almost always tell you to learn how to bench properly first. If you don’t, you could end […]

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source http://anabolic.co/training/exercise-videos/how-to-bench-properly-to-avoid-injury/

When to Take Clenbuterol for the Best Results

There is a great deal of debate over the best way to take Clenbuterol. Some people advocate short-burst cycles, but others find that longer 12- to 16-week cycles work best. Despite the debate over the methods for cycling and taking Clenbuterol, there is some advice that everyone can follow to truly get the best results. […]

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source http://anabolic.co/training/weight-loss/clenbuterol/when-to-take-clenbuterol-for-the-best-results/