Thursday 26 October 2017

How to Perform the Around the World Workout Correctly

Sometimes you just want to go to the gym and get a great pump. On chest day, this often comes by way of doing a high rep finisher on the bench press, dips to failure, or even some super slow sets of cable crossovers. However, the around the world workout is an alternative you should […]

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source http://anabolic.co/training/exercise-videos/how-to-perform-the-around-the-world-workout-correctly/

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